Working out in the comforts of your own home has its advantages. You have privacy and you’re in a comfortable environment. Having your own home gym is convenient and it’s available for you 24/7. Most importantly, you can focus on yourself and your progress. And here is where a mirror wall for your home gym comes in very handy.
Adding a mirror wall to your home gym can be quite beneficial. It helps you monitor your every movement, be more aware of your workout space, and helps you focus and stay motivated. Having a mirror wall in your home gym also helps you carefully adjust your routine even without a personal trainer.
Why You Should Install a Home Gym Mirror
While working out, the more you see your whole body, the better. Having a mirror wall is just as important as having the right training equipment. Installing a home gym mirror provides certain benefits not only to your personal workout routine but also to the improvement of your home gym surroundings.
Home Gym Mirror Doubles as a Workout Tool
Looking at the mirror while working out helps you keep an eye on your form. It helps you monitor your movements. This also helps you optimize muscle engagement and lower the risk of injuries.
A mirror wall enables you to see changes in your physique and to look for progress. This also works as a motivational tool to track your gains and keep you inspired to push on. Much like having your own personal trainer.
Adds Aesthetic Appeal to Your Home Gym
Mirrors function as home décor and definitely add that aesthetic appeal to your home gym. It completes that overall gym vibe in your workout area. Choosing the kind of home gym mirror also reflects your own personality and style.
Wall mirrors help brighten up a room and widen your space. Thus, creating a home gym that is conducive to workouts to help you stay focused on your health and body goals.
How to Choose the Right Home Gym Mirror
The main goal is to put up a wall mirror that is functional and not overwhelming. There are many home mirrors on the market that vary in size, style, material, price, and sturdiness. At the end of the day, what’s important is for you to find the right mirror that provides a good and clear view of your workout.
Consider Your Workout Space
Tailor the size of the mirror to your home gym space. Check the size of the wall you plan to install it in and see what fits best in the available space.
A small, fractional-length mirror can work well for your home gym provided you would have enough room to view your form as you move. A somewhat standard size for a home gym mirror is around 60 x 36 inches.
Avoid something that is too large that it becomes an obstacle or safety hazard. Whichever size you opt for, make sure that it allows a good view of your whole body for proper monitoring and form adjustments.
Look For Materials That Fit Your Style and Budget
Glass mirrors have the advantage of brightness and clarity. However, they have the highest risk of breaking when dropped or hit. Acrylic or glassless mirrors are shatterproof, lighter, and safer to handle compared to glass mirrors. The downside is, they have the tendency to distort your image and lack clarity. But if you use a thicker type of acrylic mirror, you’ll see less distortion.
The sturdy and shatter-resistant option is tempered glass. This is what most professional gyms use for their mirror walls. Price-wise, this option is more on the expensive side as it contains additional backing, certain finishes, and hardware.
Some mirrors are frameless while others come with a frame. It is easier to hang framed mirrors since they come with hangers or certain built-in hardware. Frameless mirrors, however, can be positioned side by side to create a larger mirror. The downside though is that it is more vulnerable to cracking or chipping.
Check for a Convenient Installation Method
Regardless if you have a small or huge space for your home gym, wall-mounted mirrors are the most space-efficient and they add depth to your workout area. Creating a mirror wall is also the safest option since it allows you to move freely and leave enough room for your equipment.
Go for the mirror that is easy to mount on the wall. It’s always best to follow the manufacturer’s instructions from prepping the surface of the wall to the actual installation process. For a mirror bigger than 60 x 36 inches, it would be better to ask for help from a friend or a professional when installing the mirror. Most wall-mounted mirrors that you can use for your home gym usually need minimal tools.
Importance of Sturdiness and Durability
When it comes to durability, you have to consider the thickness of the mirror. The thicker the mirror, the more durable it is. Although, higher durability also comes with a higher price and heavier weight, making it more prone to breaking. Basically, a mirror that is 3mm to 5mm or 4mm to 6mm thick is durable enough for your home gym.
When you opt for a glass mirror, you have to ensure that it has a solid frame or hardware to keep it safely installed and upright. If you’re looking for sturdy and safe mirrors, a good option would be acrylic mirrors. This would be an ideal choice when you have smaller rooms, with a higher risk of bumping into the mirror.
Home Gym Mirror Ideas
Creating your own home gym is exciting and it gives you the flexibility to choose any type of mirror that suits your needs and lifestyle. As you read on, you’ll see several mirror ideas to help you choose what’s best for you.
Full-Length Mirror
A full-length mirror is a good option for small spaces. It is lightweight and versatile and can be customized to your height and workout needs. As it comes with door hangers, it allows for the switching of workout rooms. It requires little or no installation as it can be easily hung on the wall or over a door and provides a full-body view.
This type of mirror is budget friendly but not very durable. On the bright side, it comes with frame options that can complement your home gym style.
Wall-Mounted Frameless Mirror
When you opt for a wall-mounted frameless mirror, it provides you with that wide, streamlined look, ideal for maximizing space even in small home gyms. It gives you a full body view to easily monitor your form.
This is a sturdy, fixed-type mirror, which usually comes with hardware such as clips that screw into the wall. Tools are often required when mounting this type of mirror but are often easy to install even without professional help.
Tempered Wall Mirror
A tempered wall mirror is more durable than regular glass mirrors. It is thick, scratch-resistant, and shatter-resistant. It adheres safely to the wall since it comes with reinforced backing and permanent adhesion.
Tempered wall mirrors can be installed vertically or horizontally. It also comes with a wide range of size options so you can choose which one provides you with the most excellent perspective during a workout routine. It is more on the expensive side but still a good investment for your home gym.
Home Gym LED Mirror
Lighted mirrors give your home gym that trendy and stylish look. This is the type of mirror that has a dimmable touch button and has several levels of brightness and color.
This is the perfect mirror idea for home gyms that do not have sufficient lighting. It can brighten up and energize your home gym space. It has a lifespan of about 20,000 to 50,000 hours and is energy-efficient, copper-free, and environment friendly. Although, this mirror type is on the expensive side and has limited size options. Try custom your Home Gym LED mirror here.
How to Install Home Gym Mirrors
When installing home gym mirrors, always follow directions from the manufacturer. Take precautions to prevent any accidents or injuries. Most importantly, you need to make sure that your mirror stays securely installed or fastened to the wall.
Needed Supplies
The supplies vary depending on the type of mirror you want to install. But for a wall-mounted frameless mirror, these are what you’ll be needing: mirror, mirror clips, measuring tape, marking pencil, level, drill machine, and drill bits, screws.
Simple and Basic Method
First things first, establish where you want the mirror installed on your wall. Use the measuring tape from the floor up or from the sides to the center.
Once you’ve established the position you want, mark the points with a pencil. The height of the mirrors should give you a full-body view. The typical distance of the bottom of the wall mirrors from the floor would be 1 to 2 feet high.
Next, you need to measure the mirror width to mark the wall so you’ll know where to place the mirror clips. Distance between the mirror clips may be 2 to 5 inches depending on the mirror size. You should mark both the top and bottom mirror clip points.
Use the drilling machine to drill holes based on the marked points for the mirror clips. Screw the mirror clips into the wall.
Carefully hold the mirror and insert it into the bottom mirror clips. Then, to lock the mirror in its position, slide the top mirror clips down. You should be very cautious with this step to avoid chipping or cracking.
Conclusion
It’s easy and convenient to set up a fully functional home gym. Install a mirror wall and create that gym vibe to help you achieve your fitness goals at home.
Now, enjoy your home gym and start working on those muscles!
